Monday, August 22, 2011

Raw Crunchy Almond Butter

Almonds are really good for you, containing protein and many different vitamins. Reportedly, almonds have a great deal of health benefits, lowering the bad cholesterol, helping your heart, providing magnesium, help losing/maintaining weight, etc. ( The thing that is different about this almond butter from the rest is that it is raw. It has not been roasted in any way; this is supposed to keep the nutrients in it. However, I personally prefer the normal unsalted Trader Joe's almond butter, I found a picture of the of this variety, I think it has a little more flavor to it.
Well, enjoy eating your almonds, in whatever form you do it!

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