Thursday, September 1, 2011

Fast Flavor Sticks

So I love adding flavor to my water, and easy tubes that I can just add to a bottle of water sound like a great idea. Well they generally are, but not these. Each package (designed for one bottle of water) has 30 calories, all from sugar. Yes they contain some stevia, but not nearly enough. I like to feel energized when I drink water and these just made my water taste too sweet and I could really feel the sugar on my teeth. If you are looking for an alternative sugar-free but not artificial drink mix, I would try these packages made by TRUlemonade. They carry them in the aisle with the sugar or with the other low calorie drink mixes at grocery stores. I am really into this raspberry lemonade flavor:

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